Preview of the Mindful Lucid Dreaming Course
How to Remember Your Dreams
Dream recall is the foundation of lucid dreaming. This short preview is designed specifically for lucid dreamers who want more than generic tips. You’ll learn the core habits and memory skills that support consistent recall and lay the groundwork for lucidity.
Free Lessons
Meet your instructor
Kristen LaMarca, PhD, DBSM
Kristen has spent over two decades exploring the science and practice of lucid dreaming. Since 2010, she has collaborated with Lucidity Institute, co-teaching intensive retreats and conducting scientific studies with Stephen LaBerge. As a psychologist with expertise in behavioral sleep medicine, she integrates lucid dreaming into psychotherapy and nightmare treatment, emphasizing creativity and connection rather than controlling your dreams.
With extensive experience facilitating a wide range of group formats, Kristen's style balances structure with openness, creating a supportive container that allows participants to explore what works best for them. She draws on established models from science, psychology, and contemplative wisdom to help your practice deepen naturally over time.
Her work has been featured in major media outlets such as USA Today, British Vogue, Engadget, and NPR’s KPBS. She is also the author of Learn to Lucid Dream, a modern guide to inducing and benefiting from lucid dreaming.
With extensive experience facilitating a wide range of group formats, Kristen's style balances structure with openness, creating a supportive container that allows participants to explore what works best for them. She draws on established models from science, psychology, and contemplative wisdom to help your practice deepen naturally over time.
Her work has been featured in major media outlets such as USA Today, British Vogue, Engadget, and NPR’s KPBS. She is also the author of Learn to Lucid Dream, a modern guide to inducing and benefiting from lucid dreaming.
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